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Menampilkan postingan dari Februari, 2020

Get to know Dysania which makes it difficult for someone to wake up early

A person suffering from dysania is difficult to get out of bed even though the alarm has sounded many times. They are not lazy but feel "heavy" to leave the bed, even though it has been awakened since 1 or 2 hours before. Dysania is not a disease, but rather a symptom of certain medical conditions. Dysania will make someone reluctant to get out of bed because they feel tired. Dysania can be caused by a variety of things, and one of them is depression. Various Causes of Dysania Dysania can be a symptom of some of the following medical conditions: 1. Depression Someone who is experiencing depression can experience dysania. This is because when depressed, mood changes often occur, especially feeling sad, losing energy, and fatigue. These things can trigger dysania. 2. Chronic fatigue syndrome Dysania can be a symptom of chronic fatigue syndrome. When experiencing chronic fatigue syndrome, a person will still feel tired even though he has rested enough. No wonder if suf

Stomach Pain Appears Continues, Lest Because of Stress

Frequent abdominal pain when you are anxious or stressed? It turns out that stomach pain can be caused by stress or psychological problems, you know. Stomach aches that arise due to stress can be caused by irritable bowel syndrome. About 60% of patients with irritable bowel syndrome (IBS) also experience psychological disorders. Although the cause is not known with certainty, sufferers of this syndrome are thought to have a large intestine that is more sensitive to stress and certain foods. As a result, they more easily feel complaints of abdominal pain when stressed or anxious. In some cases, complaints of abdominal pain in IBS sufferers can also be accompanied by other digestive disorders, such as diarrhea, constipation, and flatulence. Therefore, to prevent recurrence and relieve stomachaches that arise when stressed, IBS sufferers need to deal with stress well. Learning to Overcome Stress Everyone has their own way to deal with stress, but one thing is certain, do not store